Feb 1, 2014

BOOTEA



Hey guys,

as promised. This post will be about the detox tea I'm using..
It's called Bootea teatox and you can order it worldwide from here. The Bootea teatox comes in 2 packages. A daytime and nighttime cleanser.
The daytime teabags are for everyday use (as its's a detox of two weeks). You drink this tea every morning before-  (or like me sometimes, because of forgetting about it,  during- ) breakfast.

It tastes just like green tea. And I don't add any kinds of sweeteners to the tea. (no, not even honey ;-) )
The nighttime teabags are for every other day (so you have 7 bags of the nighttime cleanse), starting with day 1. Also this one tastes like green tea. However this one has a little more peppermint taste. Which is not that strong, by the way. I drink the nighttime cleanse right before I go to bed (before brushing my teeth of course haha).

So I actually finished day 3 today. And to be really honest guys, I actually feel kinda bloated?!
It's really weird, cause normally I always have to use the toilet after waking up in the morning. But since I use this tea, I just didn't had the needs.
Here's another point, I've been really ill the last days. (Maybe that also has an effect). So I haven't been able to train for 3 days now..

I promised myself not the step on the scale before I finish the teatox. But I can't wait to see what the scale has to tell me after these 14 days!

I'll keep you guys posted.
In mean time, I will try to get healthy again and get back to training.

Stay fit,

Es

Jan 31, 2014

Oh friday..



Hi guys!

Friday is for most people the best day of the week. It's the start of the weekend!
Well for me it's not that exciting unfortunately.
Because I have to work all weekend, and I'm feeling not well.. (don't worry, it's not because of the tea!)
I just have a flu or something like that.

Anyways, I was so scared of drinking the nighttime cleanse. Because of it's so said 'crazy' laxative effect. I didn't even had to go to the toilet!?  Weird, huh!?
So don't worry, it's not that extreme!

Also skipped my daily training yesterday, and still didn't do anything today. I just don't feel like doing it.. (BAD EXCUSE!)
I think I just have to move my ass from my bed, and just do it.
(If I want that summer body...)

Also thinking about posting more pictures here on the blog. Must figure out how to take good quality pictures. Since I don't have a professional camera.

My next post will be about the tea detox I'm using. So keep posted!

Es

Jan 30, 2014

DETOX




Hi guys,

I'm back on track! started some kind of a 'challenge' for myself. Just doing some squats and crunches/planks/ leg raises etc.. Just the basic -you can do this at home- training. And every day a little more. It's going pretty well actually. (although I didn't do anything today.. )

But two other great things happened today.
I bought myself a new macbook pro, so from now on I will be posting much more on the blog. Simply because it's so much easier to write something from my bed, instead of sitting behind the desktop pc.

Second of all, you may be wondering. Why on earth is the title 'DETOX' if she's only talking about her new laptop (like we care! )..
Haha sorry! ;)
But here it comes.. I started with the detox tea today! I thought it'd be smarter to start it when I'm back on track instead of taking it from the beginning..
And I'm sooo excited about it!

Will it work for me? Will I get more toned? skinnier?
Is the toilet my next best friend for the upcoming two weeks? (cause it's very laxative)

I don't know!!

But I'll definitely keep you posted!

Take care,

Es
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