as promised. This post will be about the detox tea I'm using..
It's called Bootea teatox and you can order it worldwide from here. The Bootea teatox comes in 2 packages. A daytime and nighttime cleanser.
The daytime teabags are for everyday use (as its's a detox of two weeks). You drink this tea every morning before- (or like me sometimes, because of forgetting about it, during- ) breakfast.
It tastes just like green tea. And I don't add any kinds of sweeteners to the tea. (no, not even honey ;-) )
The nighttime teabags are for every other day (so you have 7 bags of the nighttime cleanse), starting with day 1. Also this one tastes like green tea. However this one has a little more peppermint taste. Which is not that strong, by the way. I drink the nighttime cleanse right before I go to bed (before brushing my teeth of course haha).
So I actually finished day 3 today. And to be really honest guys, I actually feel kinda bloated?!
It's really weird, cause normally I always have to use the toilet after waking up in the morning. But since I use this tea, I just didn't had the needs.
Here's another point, I've been really ill the last days. (Maybe that also has an effect). So I haven't been able to train for 3 days now..
I promised myself not the step on the scale before I finish the teatox. But I can't wait to see what the scale has to tell me after these 14 days!
I'll keep you guys posted.
In mean time, I will try to get healthy again and get back to training.